
Kathryn Opfer
Guidance for stress, mood, and confidence
Start with Kathryn OpferLicensed · Professional · Cancel Anytime


Guidance for stress, mood, and confidence
Start with Kathryn OpferLicensed · Professional · Cancel Anytime
Kathryn Opfer is a Wisconsin Licensed Clinical Social Worker (WI LCSW 11560-123) with three years of direct therapy experience and a total of twelve years working in social work. She practices in Wisconsin and brings focused clinical experience supporting people facing mood and stress-related concerns.
She works with clients on stress and anxiety, motivation, self-esteem and confidence, bipolar disorder, and depression. Kathryn believes individuals are the experts of their own stories and that many personal strengths can be mobilized to address life’s challenges. She is a female, non-religious, liberal therapist who aims to support and empower clients as they take courageous first steps toward greater fulfillment and well-being.
Many people wonder whether remote therapy can actually help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One clear benefit is the flexibility it offers - clients can connect in the way that works best for them, whether that is a video call, a phone conversation, a live chat, or messages sent through an app. This flexibility can make it easier to fit therapy into busy schedules and daily life.
Licensed professionals provide care through these different formats, and clients have the option to change therapists if they want a different fit. For many people, online therapy is a practical and effective option to begin or continue mental health work.