Kayla Henry
California LCSW for trauma, anxiety, and life transitions
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About
Kayla Henry is a licensed clinical social worker (LCSW) practicing in California with five years of professional experience. She provides support for people managing stress, anxiety, trauma and abuse, self esteem concerns, depression, and the challenges that come with life transitions. Her work also addresses caregiver stress, communication problems, guilt and shame, isolation and loneliness, life purpose questions, women's issues, and concerns common to young adults.
She draws from a range of clinical approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. Kayla structures sessions to match individual needs and preferences, offering a practical blend of skills, reflection, and goal-oriented strategies.
Respect, sensitivity, and compassion guide her interactions. Kayla aims to support and empower people as they take steps toward change, helping them identify values, build coping skills, and navigate difficult emotions and transitions.
She draws from a range of clinical approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. Kayla structures sessions to match individual needs and preferences, offering a practical blend of skills, reflection, and goal-oriented strategies.
Respect, sensitivity, and compassion guide her interactions. Kayla aims to support and empower people as they take steps toward change, helping them identify values, build coping skills, and navigate difficult emotions and transitions.
- Location:
- California, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Isolation / loneliness, Life purpose, Young adult issues
Credentials & Verification
- Credentials: CA LCSW 128157
- NPI Number: 1487294641
- License: LCSW (California)
Online sessions and therapeutic approach
Kayla offers remote care through video calls, phone sessions, live chat, and text-based messaging. She emphasizes a collaborative process and tailors dialog and treatment plans to each person's specific needs, pacing work to match what the client wants to focus on at any given time.Acceptance and Commitment Therapy and Cognitive Behavioral Therapy are central to her practice. Acceptance and Commitment Therapy can be used to clarify values and support committed action toward meaningful goals. Cognitive Behavioral Therapy focuses on identifying patterns of thinking and behavior and developing practical exercises to alter unhelpful patterns.
She also incorporates elements of Dialectical Behavior Therapy and Trauma-Focused Therapy, along with Solution-Focused techniques. Dialectical Behavior Therapy provides tools for emotion regulation and interpersonal effectiveness, Trauma-Focused Therapy attends to the impact of traumatic events, and Solution-Focused methods help pinpoint concrete next steps. These options can fit people looking for skills-based work, structured thought and behavior changes, or targeted support around traumatic experiences.
What is Kayla Henry's clinical background?
Kayla Henry has five years of professional work experience as a licensed clinician in California.
What credentials and license does she hold?
She is an LCSW licensed in California. License number: CA LCSW 128157.
Which languages does Kayla work in?
Her profile indicates she works in English.
Where is she based?
Kayla is based in California and holds a California LCSW license.
How can sessions be conducted?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile notes that she does not accept international clients.
What does she charge for sessions?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with Kayla?
To begin, use the Start Therapy button and complete a short matching questionnaire.