Kelsey Forrest
LCSW using ACT, DBT, CBT for stress, ADHD, and mood
Start with Kelsey ForrestLicensed · Professional · Cancel Anytime
About
Kelsey Forrest is a Licensed Clinical Social Worker (LCSW) licensed in both Arizona and North Carolina with seven years of professional experience. She works with neurodiverse individuals, including those with ADHD and autism spectrum considerations, and with gender diverse clients. Her practice addresses stress, anxiety, depression, compassion fatigue, and related concerns such as communication problems, impulsivity, isolation, and mood disorders. Kelsey engages people across the lifespan and emphasizes a collaborative process in which clients help shape goals and priorities.
Kelsey draws on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and client-centered methods to tailor sessions to individual needs. She integrates skills training, values-based planning, and reflective exploration to support work on self-love, women's issues, workplace challenges, and young adult concerns. Kelsey focuses on practical, paced strategies intended to fit each person’s values and daily life and welcomes inquiries from those ready to begin a collaborative course of treatment.
Kelsey draws on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and client-centered methods to tailor sessions to individual needs. She integrates skills training, values-based planning, and reflective exploration to support work on self-love, women's issues, workplace challenges, and young adult concerns. Kelsey focuses on practical, paced strategies intended to fit each person’s values and daily life and welcomes inquiries from those ready to begin a collaborative course of treatment.
- Location:
- North Carolina, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Depression, Compassion fatigue, ADHD
Other areas of experience: Communication problems, Impulsivity, Isolation / loneliness, Mood disorders, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: AZ LCSW LCSW-19675, NC LCSW C013073
- NPI Number: 1881119824
- License: LCSW (Arizona), LCSW (North Carolina)
Online therapy and clinical methods
Kelsey offers remote sessions by video, phone, live chat, or text-based messaging. She approaches remote work with a collaborative stance, inviting clients to co-design goals and select techniques that suit their daily routines and communication preferences. Sessions follow a subscription model that can be canceled at any time.Acceptance and Commitment Therapy helps people clarify their values and take committed, manageable steps toward what matters to them while building skills for responding to difficult thoughts and feelings. Dialectical Behavior Therapy offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Cognitive Behavioral Therapy supports helping clients identify patterns in thinking and behavior and develop practical strategies to change unhelpful cycles.
Kelsey integrates these approaches with client-centered practices, adapting pace and focus to each person. This blended method is used with clients navigating ADHD, mood concerns, stress, and identity-related challenges, and it is offered through the listed remote formats to maintain continuity of care.
What is Kelsey Forrest's clinical experience?
She has seven years of professional experience as a Licensed Clinical Social Worker and has worked with neurodiverse and gender diverse individuals across the lifespan.
What credentials and licenses does she hold?
Kelsey is an LCSW with licenses listed as AZ LCSW LCSW-19675 and NC LCSW C013073.
Which languages does she speak?
The profile indicates she works in English.
Where is she located?
Kelsey Forrest is located in North Carolina and holds licensure in that state.
How can clients work with her remotely?
Clients can meet with Kelsey via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
Does she accept international clients?
The profile states she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with Kelsey.