About
Kristen Hamm, LPC, brings five years of professional counseling experience and a person-centered outlook to her practice in Oklahoma. She focuses on stress, anxiety, depression, parenting concerns, self esteem, and coping with life changes. Her additional areas of attention include abandonment, codependency, communication and family problems, guilt and shame, isolation and loneliness, life purpose, midlife crisis, post-traumatic stress, self-love, social anxiety and phobia, and women's issues.
She grounds her work in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy, and she tailors dialogue and treatment plans to each individual’s needs. Kristen emphasizes respect, sensitivity, and compassion while helping people explore thoughts, emotions, and relational patterns.
Personal life experiences informed her path to counseling: she has been married for 42 years and is a parent of three adult children. Those experiences contributed to a commitment to support and empower others as they take steps toward change. Kristen frames therapy as a collaborative process that aims to increase understanding and practical skills for managing daily challenges.
Remote sessions using structured and person-centered methods
Kristen integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice patterns of thinking and pick actions that align with their values. In accessible language, ACT is presented as a way to accept difficult internal experiences while choosing meaningful behavior. CBT is used to identify and reframe unhelpful thoughts and to build practical coping skills.
Client-Centered Therapy and Solution-Focused Therapy shape how she collaborates with people. Client-Centered methods prioritize an open, respectful dialogue that follows the person's concerns, while Solution-Focused techniques concentrate on concrete goals and small, achievable steps. Together these approaches allow sessions to be tailored to a person’s priorities and pace.
Kristen offers telehealth through video calls, phone sessions, live chat, and text-based messaging. This range of options supports different communication preferences while keeping the therapeutic focus on clear goals, collaborative planning, and skills practice.What is Kristen Hamm's clinical experience?
She has five years of professional counseling experience and practices in Oklahoma.
What credentials does she hold?
Kristen is a Licensed Professional Counselor with the credential LPC and license OK LPC LPC07600.
Which languages does she offer counseling in?
Sessions are offered in English.
Where is she based?
Kristen is licensed and located in Oklahoma.
How can people work with Kristen remotely?
She provides video calls, phone sessions, live chat, and text-based messaging as ways to work together.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Kristen?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.