LaShana Poole

LaShana Poole is a licensed counselor practicing in North Carolina with 12 years of professional experience. She holds LPC and LCMHC credentials and works with individuals facing stress, anxiety, addictions, trauma and abuse, anger, depression, relationship and family concerns, and grief. Her practice also attends to co-morbidity, codependency, commitment issues, impulsivity, mood disorders, multicultural concerns, and related areas identified as additional focuses.

She approaches each person as the expert of their own story and emphasizes strengths that can support movement through difficult moments. LaShana integrates evidence-informed approaches such as Cognitive Behavioral Therapy, Existential Therapy, and Trauma-Focused Therapy to address symptoms and life questions. She frames the work as a collaborative process that centers the client’s goals and values.

Taking a first step toward change can require courage, and LaShana offers support through that process. Her practice aims to remove labels that can get in the way of healing and to help individuals locate resources within themselves and their relationships as they pursue a more fulfilling life.