Laura Chilson

Laura Chilson

Oklahoma LPC blending attachment insight with skills-based care

Start with Laura Chilson

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About

Laura Chilson is a Licensed Professional Counselor practicing in Oklahoma with five years of clinical experience. She completed a Master of Professional Counseling, passed the National Counselor Exam, and accrued 3,000 hours of supervised practice required for licensure. Before earning her license she worked in mental health settings as a social services specialist, as a life coach, and as a school counselor, experiences that inform her practical, skills-focused work.

Her areas of focus include stress, anxiety, relationship challenges, trauma and abuse recovery, parenting concerns, depression, addictions, grief, sleeping difficulties, bipolar disorder, and coping with life changes. She also addresses related concerns such as abandonment, attachment questions, blended family issues, communication problems, and compassion fatigue. Laura adapts her approach to each person by blending attachment-based ideas, client-centered listening, and evidence-informed skills work.

Laura emphasizes respect, sensitivity, and compassion in the therapeutic relationship. She works collaboratively with clients and families to set goals, shape the sessions to specific needs, and support steps toward a more fulfilling life. Taking the first step is recognized as an act of courage, and she aims to be a steady partner during that process.

Location:
Oklahoma, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: OK LPC 11964
  • NPI Number: 1265091417
  • License: LPC (Oklahoma)

Online therapy approach

Laura combines relational understanding with practical skills in remote sessions. Attachment-Based Therapy is used to explore patterns in relationships and how early bonds influence current reactions. This approach helps identify recurring dynamics and gives a framework for trying new ways of relating. Laura pairs that perspective with Client-Centered Therapy to ensure the conversation stays grounded in each person’s priorities and values. Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques are integrated to address thinking patterns, emotion regulation, and behavioral choices. CBT-based work focuses on noticing and testing unhelpful thoughts and developing alternative coping strategies. DBT-influenced skills help with distress tolerance, emotion modulation, and interpersonal effectiveness when emotions feel overwhelming. Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to fit different preferences and needs. Laura positions herself as a collaborative clinician who will tailor goals and methods with each client, combining relational insight and practical tools to match what a person wants to work on.

How many years has Laura practiced as a therapist?

She has five years of professional experience as a counselor.

What are Laura's professional credentials?

Laura holds the Licensed Professional Counselor credential, OK LPC 11964.

Which languages does she use in sessions?

Sessions are conducted in English.

Where is Laura located?

She practices in Oklahoma.

In what ways can clients work with her remotely?

Clients may connect via video calls, phone sessions, live chat, or text-based messaging.

Does she accept clients from other countries?

This profile indicates she is not accepting international clients.

How are fees and payment structured?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone get started with Laura?

To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.