
Dr. Laura Fernandez
Evidence-based care for meaningful change
Start with Dr. Laura FernandezLicensed · Professional · Cancel Anytime


Evidence-based care for meaningful change
Start with Dr. Laura FernandezLicensed · Professional · Cancel Anytime
Dr. Laura Fernandez, who commonly goes by Laura, is a licensed psychologist based in Florida and the owner of Mindful Freedom. She brings 14 years of clinical experience to her practice and holds a state psychologist credential listed as license PY9982.
Her approach emphasizes evidence-based treatments for a broad range of concerns, including stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. She also provides care for those navigating relationship and family conflicts, intimacy-related issues, parenting challenges, anger management, career difficulties, and mood or attention conditions such as bipolar disorder and ADHD. Additional areas of focus include treatment for trauma-related conditions like PTSD and recovery from narcissistic abuse, as well as support for compassion fatigue.
Dr. Fernandez works with people who have experienced trauma, struggle with boundaries or assertiveness, have difficulty maintaining relationships, or need guidance when making important life decisions. Many of her clients seek help for relationship or marital issues, depression, anxiety and panic symptoms, low self-esteem, and boundary or assertiveness challenges. She is LGBT-affirming and has extensive experience working with minority communities, reflecting her own background as a minority clinician.
She also communicates in Spanish (Hablo Español). Prospective clients who are ready to make changes can reach out by email for questions or to begin the process of scheduling care. Dr. Fernandez invites those seeking support to consider this step as a meaningful move toward greater well-being and self-understanding.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be as effective as traditional in-person care.
A major advantage is flexibility - clients can choose the format that fits their needs, including video calls, phone sessions, live chat, or messaging. That range of options makes it easier to incorporate therapy into a busy schedule or to receive support from a distance.
Sessions are provided by licensed professionals, and clients have the option to change therapists if they need a different fit. For many individuals seeking help with everyday mental health challenges and relationship issues, online therapy offers a practical and effective path to support and growth.