
Laura Smith
Compassionate clinical mental health counseling
Start with Laura SmithLicensed · Professional · Cancel Anytime


Compassionate clinical mental health counseling
Start with Laura SmithLicensed · Professional · Cancel Anytime
Laura Smith is a licensed clinical mental health counselor practicing in North Carolina with eight years of experience working with adults, adolescents, and children. She addresses a wide range of concerns, including family violence, sexual assault and abuse, depression, anxiety, suicidal ideation, conflict resolution, multicultural and LGBT issues, parenting and couples counseling, and bereavement.
She aims to create a warm, inviting atmosphere and meets each person with compassion, respect, and sensitivity. Her work draws on several evidence-informed approaches - person-centered therapy, cognitive behavioral therapy, dialectical behavioral strategies, narrative techniques, and family systems work - and she tailors her approach to fit each client’s needs within sessions.
Laura is licensed to practice clinical mental health counseling in North Carolina (NC LCMHC 10441). She recognizes the courage it takes to seek help and looks forward to supporting clients as they explore their goals and find their own solutions.
For many common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy can be just as effective as traditional in-person care. Research and practice have shown that remote sessions work well for these types of issues and can support meaningful progress.
One of the main benefits is flexibility. People can meet with a therapist in the way that fits their schedule and comfort level - by video call, phone, live chat, or in-app messaging. That flexibility makes it easier to keep therapy consistent amid busy lives.
Licensed professionals provide online therapy, and if a different match would be more helpful at any time, you can switch therapists. Online care offers a practical option for those seeking accessible, professional support for common mental health and life concerns.