About

Dr. Lauren Rutter is licensed in the United Kingdom and has six years of professional therapeutic experience.

She works with people seeking support for stress and anxiety, those coping with traumatic experiences and difficulties with emotional regulation, and individuals managing depression.

Dr. Rutter aims to establish an open, safe environment where clients can share thoughts and feelings. She supports clients in increasing their understanding of themselves and the challenges they face, and collaborates with them to develop alternative coping strategies to enhance wellbeing.

Her practice is informed by a variety of therapeutic models and is tailored to each person’s needs, drawing mainly on Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Compassion Focused Therapy.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Depression, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Bipolar, Career, Coping with life changes, Family, First responder issues, Grief, Intimacy-related issues, LGBT, Parenting, Relationship, Relationship, Self esteem, Sleeping, Stress, Anxiety, Trauma and abuse

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: HCPC #PYL36201 exp 2027-05-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One key benefit is flexibility - clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.

Licensed professionals provide online therapy, and clients can change therapists at any time if they prefer a different fit. For many people, remote therapy offers a practical, effective option for addressing everyday mental health needs.

How much experience does Dr. Lauren Rutter have?

Dr. Lauren Rutter has six years of experience providing therapy.

In which languages does Dr. Lauren Rutter provide therapy?

Dr. Lauren Rutter provides therapy in English.

Where is Dr. Lauren Rutter located?

Dr. Lauren Rutter is located in the United Kingdom.

How can I work with Dr. Lauren Rutter as my therapist?

You can work with Dr. Lauren Rutter by phone, video, live chat or messaging.

How much does therapy with Dr. Lauren Rutter cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Dr. Lauren Rutter. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.