Lisa Leong

Lisa Leong, LCSW, LICSW, offers practical, steady therapy grounded in collaboration and respect. She works with individuals navigating anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life transitions. Her manner is supportive and oriented toward real, sustainable progress rather than quick fixes.

Her goal is to help clients feel more connected to themselves and more grounded in the life they want to create. Sessions focus on finding tools that fit each person’s history, strengths, and current needs, with emphasis on clarity and manageable steps forward. She meets people where they are and stays steady through the harder parts of change.

She draws on a range of clinical approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, and complements those with client-centered, narrative, and solution-focused techniques. This blend supports work on relationships, parenting, trauma and abuse, grief, career concerns, and compassion fatigue among other specialty areas.