Lisa Tomala

Lisa Tomala

LPC and NCC focusing on trauma, grief, and mood concerns

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About

Lisa Tomala is a Licensed Professional Counselor and a National Certified Counselor with a B.A. in Psychology from George Mason University and an M.S. in Professional Counseling from Grand Canyon University. Over a twenty year career she has worked with active-duty service members experiencing PTSD, and with teens and adults facing depression, anxiety, trauma, life transitions, substance use concerns, and grief. She draws on that clinical breadth when assessing presenting symptoms and planning treatment.

Her practice uses an eclectic set of methods, including psychodynamic, cognitive-behavioral, motivational interviewing, and solution-focused approaches. She pays attention to early experiences that shape behavior and helps people reframe patterns and build new ways of responding. She moves at each person’s pace and balances attention to both current symptoms and longer term meaning-making.

Having navigated her own grief, she offers understanding to those working through loss. For people who wish to integrate religious ideas, she can incorporate principles of Thomistic philosophy. Outside of practice she spends time with family and an Australian Cattle dog, and she enjoys painting and hiking.
Location:
Virginia, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: VA LPC 0701013799
  • NPI Number: 1124716360
  • License: LPC (Virginia)

Remote sessions and therapeutic style



Lisa combines insight-oriented and skills-based methods in remote sessions. She integrates psychodynamic work to explore how early experiences shape current patterns, and cognitive-behavioral techniques to address present symptoms and develop practical coping strategies. Motivational interviewing is used when change feels uncertain, and solution-focused elements help set concrete goals during treatment.

This approach is collaborative: she works at each person’s pace, alternating exploration of underlying issues with hands-on tools for daily life. People who want a mix of reflective exploration and action-oriented steps may find this fit suitable. She can also incorporate religious perspectives such as Thomistic philosophy if that aligns with the person’s wishes.

Remote care is available through video calls, phone sessions, live chat, and text-based messaging, allowing the therapeutic work to proceed in the format that best matches a person’s needs and communication preferences.

What is Lisa Tomala's clinical background?

She has twenty years of professional experience and has worked with active-duty service members and with teens and adults facing depression, anxiety, trauma, substance use concerns, life transitions, and grief.

What credentials and education does she hold?

She is a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). Her license is listed as VA LPC 0701013799. She holds a B.A. in Psychology from George Mason University and an M.S. in Professional Counseling from Grand Canyon University.

Which languages does she use in sessions?

Sessions are conducted in English.

Where is she based?

Her profile lists Virginia as the location.

What ways can people work with her remotely?

She offers video calls, phone sessions, live chat, and text-based messaging as communication options for remote work.

Does she accept international clients?

No. This profile indicates she is not accepting international clients.

How is cost handled?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

How does someone get started?

To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.