About

Lynnette Montañez is a Florida-based Licensed Clinical Social Worker with 11 years of clinical experience helping people address depression, anxiety, trauma and sexual abuse, substance use concerns, parenting challenges, ADHD, and bipolar disorder, with a particular focus on adoption and foster care issues.

Originally from Illinois, she relocated to Florida in 2010. She earned her undergraduate degree in social work from Florida International University and completed her Master of Social Work at Barry University.

Her therapeutic style is interactive and client-centered, with an emphasis on building rapport and gaining a clear understanding of each person’s needs. Using a strengths-based framework, she partners with clients to identify existing resources and develop a treatment plan that supports positive thinking and goal achievement. She frequently draws on cognitive behavioral therapy to explore links between thoughts, feelings, and behaviors and to reframe unhelpful thinking. She also uses dialectical behavior therapy to teach skills such as mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation so clients can participate more actively and fully in their lives.

In addition to her clinical work, Lynnette is involved in private adoptions. In her free time she enjoys reading, cooking, playing with her dog, and exercising. She is licensed to practice in Florida, a credential that reflects advanced clinical training and state authorization to provide therapy (license number SW16856).

Location:
Florida, United States
Years Experience:
11
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: FL LCSW SW16856
  • NPI Number: 1114530649
  • License: LCSW (Florida) #SW16856 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - including stress, anxiety, depression, relationship struggles, and major life transitions - online therapy has been found to be as effective as traditional in-person treatment.

One major benefit is flexibility. People can meet with therapists in the format that best suits their needs and schedule, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.

Therapists offering online care are licensed professionals, and if someone does not feel the fit is right they can switch to a different provider at any time. Online therapy can be a practical, evidence-supported option for addressing everyday mental health concerns while maintaining access and convenience.

How much experience does Lynnette Montañez have?

Lynnette Montañez has 11 years of experience providing therapy services.

Is Lynnette Montañez a licensed therapist?

Yes. Lynnette Montañez is a licensed clinical social worker practicing in Florida, holding LCSW credentials (license SW16856).

In which languages does Lynnette Montañez provide therapy?

Lynnette Montañez provides therapy in English.

Where is Lynnette Montañez located?

Lynnette Montañez is located in Florida.

How can I work with Lynnette Montañez as my therapist?

You can work with Lynnette Montañez by phone, video, live chat, or messaging.

How much does therapy with Lynnette Montañez cost?

The cost of therapy can vary based on factors such as your location and Lynnette Montañez’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Lynnette Montañez. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.