Mary Katherine Garcia
Arizona LPC using parts work, CBT, DBT, and EFT
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About
Mary Katherine Garcia, LPC, is a clinician based in Arizona with nine years of professional practice. She approaches therapy with a belief that facing hard things can lead to growth, and she collaborates with people to explore what matters most to them. Her work emphasizes a respectful, curious partnership that honors each person as the expert of their own life.
Her clinical toolkit includes Internal Family Systems informed parts work alongside Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Narrative Therapy, and Trauma-Focused Therapy. She uses these approaches to help people name patterns, develop emotion regulation skills, and reframe personal narratives while addressing painful experiences.
Mary Katherine addresses a range of concerns, including stress, anxiety, relationship and family issues, self esteem, depression, grief, trauma and abuse, parenting, and life transitions. Additional focuses include attachment challenges, communication and control issues, forgiveness, guilt and shame, loneliness, life purpose, mood disorders, and post-traumatic stress. She emphasizes steady progress and recognition of strengths as people work toward their goals.
Her clinical toolkit includes Internal Family Systems informed parts work alongside Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Narrative Therapy, and Trauma-Focused Therapy. She uses these approaches to help people name patterns, develop emotion regulation skills, and reframe personal narratives while addressing painful experiences.
Mary Katherine addresses a range of concerns, including stress, anxiety, relationship and family issues, self esteem, depression, grief, trauma and abuse, parenting, and life transitions. Additional focuses include attachment challenges, communication and control issues, forgiveness, guilt and shame, loneliness, life purpose, mood disorders, and post-traumatic stress. She emphasizes steady progress and recognition of strengths as people work toward their goals.
- Location:
- Arizona, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Family conflicts, Trauma and abuse, Grief, Parenting issues, Attachment issues, Communication problems, Control issues, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: AZ LPC LPC-19392
- NPI Number: 1932541372
- License: LPC (Arizona)
Remote sessions using parts work and skills-based methods
Mary Katherine combines parts-focused work rooted in Internal Family Systems with skills-oriented approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. In online sessions she guides exploration of internal parts to increase self-awareness and then integrates practical strategies to manage intense emotions, restructure unhelpful thoughts, and improve interpersonal responses.
Narrative Therapy and Trauma-Focused Therapy are also part of her approach when the conversation turns to meaning and healing after difficult experiences. These methods support examining personal stories and processing trauma within a collaborative framework, allowing the person and therapist to determine pacing and focus together.
Remote appointments are available through video calls, phone sessions, live chat, or text-based messaging. This variety of communication options allows people to choose the format that best matches their needs and comfort while working with Mary Katherine.
How long has Mary Katherine been practicing?
She has nine years of experience as a practicing clinician.
What are her professional credentials and license details?
Mary Katherine holds the LPC credential and is licensed in Arizona as AZ LPC LPC-19392.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she located?
She is based in Arizona.
What communication methods are offered for working together?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
Does she accept clients outside the United States?
This profile indicates she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Mary Katherine?
Begin by using the Start Therapy button and completing a short matching questionnaire to initiate the process.