Dr. Sheri Balsam
Evidence-informed, compassionate therapy for meaningful change
Start with Dr. Sheri BalsamLicensed · Professional · Cancel Anytime
About
Dr. Sheri Balsam is a licensed psychologist who earned her Psy.D. with a concentration in Multicultural Psychology from Rutgers University. Based in New Jersey, she holds psychologist licenses in both New Jersey and Pennsylvania and brings eight years of clinical experience to her practice.
She completed extensive clinical training working with teenagers and adults across a range of settings and has pursued specialized postdoctoral training in cognitive behavioral therapy. Her work integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic techniques to create individualized, evidence-informed interventions that target symptom relief and lower emotional distress.
Dr. Balsam assists people dealing with stress and anxiety, depressive disorders, relationship and marital concerns, family conflicts, life transitions, addictions, trauma and abuse, grief, LGBT-related issues, intimacy difficulties, eating and sleeping disorders, anger management, self-esteem challenges, and career-related struggles. She focuses on helping individuals identify and build on their personal strengths to promote meaningful, lasting change.
Her therapeutic style is collaborative, supportive, and empathetic, designed to help each person feel heard and understood while learning coping skills, communication strategies, and practical tools to change unhelpful patterns. Dr. Balsam views starting therapy as an expression of courage and hope and considers it a privilege to be invited into a person’s story. She welcomes questions by email and looks forward to speaking with prospective clients.
- Location:
- New Jersey, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Addictions, Anger, Career, Eating, Grief, Intimacy-related issues, LGBT, Self esteem, Sleeping, Trauma and abuse, Stress, Anxiety
Credentials & Verification
- Credentials: NJ Psychologist 35SI00664900, PA Psychologist PS018873
- NPI Number: 1144879032
- License: Psychologist (Pennsylvania) #PS018873 exp 2025-11-30 • Psychologist (New Jersey) #35SI00664900 exp 2027-06-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main benefits is flexibility - clients can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and access support from wherever is convenient.
Therapists offering online services are licensed professionals, and clients have the option to switch therapists if they are seeking a different fit. For many people, remote therapy provides an accessible, effective way to address everyday mental health and relationship concerns.
How much experience does Dr. Sheri Balsam have?
Dr. Sheri Balsam has eight years of experience providing therapy services.
Is Dr. Sheri Balsam a licensed therapist?
Yes. Dr. Sheri Balsam is a licensed psychologist practicing in New Jersey and Pennsylvania.
In which languages does Dr. Sheri Balsam provide therapy?
Dr. Sheri Balsam provides therapy in English.
Where is Dr. Sheri Balsam located?
Dr. Sheri Balsam is located in New Jersey.
How can I work with Dr. Sheri Balsam as my therapist?
You can work with Dr. Sheri Balsam through Phone • Video • Live Chat • Messaging.
How much does therapy with Dr. Sheri Balsam cost?
The cost of therapy with Dr. Sheri Balsam can vary based on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Dr. Sheri Balsam is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.