Dr. Terra Griffin
Alabama and Georgia LPC focusing on stress, trauma, and change
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About
Dr. Terra Griffin is a Licensed Professional Counselor with 20 years of clinical practice, holding licensure in both Alabama and Georgia. Her work centers on stress and anxiety, trauma and abuse, anger, self esteem, and coping with life changes. She also addresses caregiver stress, codependency, communication and control issues, family challenges, and concerns related to veterans and first responders.
She approaches each consultation with the perspective that the individual is the expert on their own life and brings strengths that can be built on in therapy. Seeking help is framed as an important step, and she supports clients as they articulate goals and consider practical steps forward. Services are offered in English and are available to clients who are located domestically and internationally.
Dr. Griffin integrates a range of clinical methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based work, and EMDR where appropriate. She aims to tailor those approaches to each person’s stated needs and preferences while collaborating on clear next steps for treatment.
She approaches each consultation with the perspective that the individual is the expert on their own life and brings strengths that can be built on in therapy. Seeking help is framed as an important step, and she supports clients as they articulate goals and consider practical steps forward. Services are offered in English and are available to clients who are located domestically and internationally.
Dr. Griffin integrates a range of clinical methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based work, and EMDR where appropriate. She aims to tailor those approaches to each person’s stated needs and preferences while collaborating on clear next steps for treatment.
- Location:
- Alabama, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Coping with life changes
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: GA LPC LPC006100, AL LPC 2709
- NPI Number: 1982921763
- License: LPC (Georgia), LPC (Alabama)
Remote therapy options and therapeutic methods
Dr. Terra Griffin offers remote sessions in English using video calls, phone sessions, live chat, or text-based messaging. She provides services to clients in Alabama and beyond, including international clients, and works collaboratively to select approaches that align with each person’s goals and preferences.
Acceptance and Commitment Therapy (ACT) is used to explore values and to practice staying present with difficult thoughts and feelings while taking committed action toward meaningful goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting thinking patterns and behaviors that contribute to current concerns, and it often includes practical skill-building. Eye Movement Desensitization and Reprocessing (EMDR) is included as an option for processing distressing memories through guided bilateral stimulation and structured phases of reprocessing.
Dr. Griffin discusses these methods with clients to determine which fits their needs and how they might be combined. Remote sessions can be scheduled by clients who prefer live video, telephone, text-based messaging, or live chat.
What is Dr. Griffin's professional background?
She has 20 years of professional work experience and holds licensure in Alabama and Georgia.
What credentials does she hold?
Dr. Terra Griffin is an LPC. Licenses: GA LPC LPC006100 and AL LPC 2709.
Which languages does she use in sessions?
Sessions are provided in English.
Where is she based?
She is licensed and practices in Alabama.
How can clients work with her remotely?
Remote options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
Yes. The profile indicates she is accepting international clients.
What does it cost to work with Dr. Griffin?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.